Among the aspects of your health that change as you age, dental and oral health is among the most prominent and one of the most important to take care of. You need regular dental exams to assist this progress as the nerves in your teeth grow less and less sensitive to damage and cavities.

It’s a common misconception that as you age, your teeth coming loose is an inevitable part of aging.

It doesn’t have to be. Monitor your dental and oral health between annual dentist visits.

There are also some good habits you can implement in your daily life that will improve the longevity of your teeth and overall dental health from a brushing regiment to diet and cutting out bad habits.

We’ve listed out some good things to implement in your life that will help you keep your dental health in check and keep your annual dental visits as pain free as possible.

Brush Twice A Day

This is a habit everyone should start very young and practice throughout their lives. But if you got a late start on dental health then it’s never too late to start. If you’re already doing this and want to upgrade your habit, make sure to utilize a brush with soft bristles to protect your gums or even a electronic toothbrush to get hard to reach areas. Your teeth will lose sensitivity as you get older and nerve endings shrink, so go above and beyond to clean your teeth as you won’t always feel damage or cavities as you get older.

Diet

You know the old saying to keep sugar to a minimum. Your teeth are incredibly strong, but they do start to wear down as you get older. Your enamel will wear down, but you can protect it by cutting out soft drinks and drinking fluoride free water.

Keep Your Mouth Hydrated

As you age your mouth will begin to dry out more and more regularly. In addition to being annoying, saliva helps protect your teeth from decay so a lack of it can have lasting effects. Drink more water, suck on sugarless candy, and monitor if any of your prescribed medications cause dry mouth and consider changing them if you’re able to.

Related Questions

Do Gums Recede with Age?

Gums wear down with age, it’s part of the process in your dental hygiene as you get older. However, you’ll want to keep an eye on it as aging gums can also be a sign of disease beyond simple aging. Ask your dentist about gum disease if you suspect your receding gums is a sign of something more serious than simple aging.

When Do You Start Losing Teeth?

After your adult teeth have come in, they’ll be your teeth forever. But after the age of 64 you might start to see tooth loss. By age 74 and after 75 on average an adult will have lost around 5 teeth in their mouth. It depends on your own dental practices and health, but you can expect to see some natural tooth loss as you age.

Dental health is important throughout your life. Keep an eye on your teeth, monitor your habits, and be aware of what’s normal and what is a sign of something more dangerous.

Our Walled Lake Dental Office is committed to your smile and that begins with good overall oral and dental health. Dr. Hechtman and his highly trained hygienists and staff provides the best in general and cosmetic dentistry in our community. We offer the most conservative and innovative options available in dentistry today.

With over 40 years’ experience, our dental clinic can address all your dental health concerns through every life stage including children’s dentistry, smile restoration, dental treatments, and more! Call today for a Free Dental Consultation!