Stress can do a lot of harm to your body, including your teeth. Yes, your teeth! Oral health and physical health are integral to each other. If you are in poor physical health, chances are your mouth and teeth are suffering as well. Here are a few ways in which stress manifests itself in your mouth.
Periodontal Disease
Long term stress can lead to periodontal or gum disease.
This is due to prolonged elevated levels of cortisol, a stress hormone that can weaken the immune system over time. When the immune system is weak, it’s easy for bacteria from tooth plaque to invade the gums. When plaque takes over you may experience swollen gums that bleed, loose teeth and bad breath. If gum disease is left untreated it can lead to tooth loss.
Bruxism/Grinding Teeth
Stress can cause you to clench your jaw and grind your teeth, leading to tooth damage. It often occurs unconsciously during sleep and is a common stress response. If grinding your teeth is a habit, stress can compound the damage it does to your teeth and jaw. It wears down and can fracture your teeth as well as lead to muscle pain in your jaw, face, ear and head.
Tooth Decay
Stress can change your daily routines, including oral hygiene and eating habits. Neglecting your teeth by not brushing twice daily and flossing starts to take its toll quickly on your teeth. Acids produced from plaque buildup damage tooth enamel which weakens the teeth and results in tooth decay. For some, stress increases their desire for sugary and starchy foods, prime culprits for tooth decay and cavities.
Long term stress can also cause dry mouth due to low saliva production and canker sores due to the breakdown of protective factors in your mouth.
It is important to take care of your physical health as well as your dental health. Let our dental practice in Walled Lake, Mi help. Dr. Hechtman has been providing dental care for over 40 years! Our goal at Walled Lake Dentistry is to work with our patients in achieving and maintaining long term dental health and a beautiful smile. Call us today at 248-669-5221 and get started on healthy mouth and smile!